Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life. Up to week 7.
"Hi Lisa , I have lost 12.5kgs and still going, I did'nt do measurements but I have dropped 2 sizes in clothes and am starting to get into size 10 jeans now...." Read More
"KISS 1 - week 5, 4.5kgs loss. I have cut down on coffee, I don't have white starchy carbs any more, I eat clean and healthy and am happier than ever.Thanks Lisa-YOU ROCK!