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Inspirational Stories

"Even though I know what to do, it's so great to have someone else do the thinking for you.
Lost 3.5kg my first week. ..." Read More

Donna H. Lost 3.5kg

"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood

..." Read More

Janette P. Lost

"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More

Shelley B. Lost

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Inspirational Stories

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