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Inspirational Stories

"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost
"Your programme is a everyday sustainable lifestyle which can be always referred back to when needed. Thanks Lisa this is the best diet/programme I've ever been on...:)..." Read More
Michelle B. Lost
"For those wondering if KISS works - I've lost 15kilos - long way to go but feeling amazing - I actually haven't lost the weight cause I have no intention of ever finding it again!!..." Read More
Mel H. Lost

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